Water | 75.1g |
Energy | 115.0kcal |
Energy | 481.0kJ |
Protein | 23.72g |
Total lipid (fat) | 1.51g |
Ash | 2.56g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 33.0mg |
Iron, Fe | 2.88mg |
Magnesium, Mg | 63.0mg |
Phosphorus, P | 128.0mg |
Potassium, K | 200.0mg |
Sodium, Na | 691.0mg |
Zinc, Zn | 3.59mg |
Copper, Cu | 0.621mg |
Manganese, Mn | 0.037mg |
Selenium, Se | 44.4??g |
Vitamin C, total ascorbic acid | 7.2mg |
Thiamin | 0.097mg |
Riboflavin | 0.244mg |
Niacin | 2.885mg |
Pantothenic acid | 0.404mg |
Vitamin B-6 | 0.173mg |
Folate, total | 42.0??g |
Folic acid | 0.0??g |
Folate, food | 42.0??g |
Folate, DFE | 42.0??g |
Vitamin B-12 | 10.38??g |
Vitamin A, RAE | 52.0??g |
Retinol | 52.0??g |
Vitamin A, IU | 173.0IU |
Fatty acids, total saturated | 0.183g |
14:0 | 0.005g |
16:0 | 0.152g |
18:0 | 0.026g |
Fatty acids, total monounsaturated | 0.328g |
16:1 undifferentiated | 0.064g |
18:1 undifferentiated | 0.236g |
20:1 | 0.028g |
Fatty acids, total polyunsaturated | 0.54g |
18:2 undifferentiated | 0.008g |
18:3 undifferentiated | 0.003g |
18:4 | 0.001g |
20:4 undifferentiated | 0.042g |
20:5 n-3 (EPA) | 0.332g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.145g |
Cholesterol | 71.0mg |
Tryptophan | 0.33g |
Threonine | 0.956g |
Isoleucine | 1.146g |
Leucine | 1.878g |
Lysine | 2.061g |
Methionine | 0.668g |
Cystine | 0.266g |
Phenylalanine | 0.998g |
Tyrosine | 0.789g |
Valine | 1.112g |
Arginine | 2.068g |
Histidine | 0.482g |
Alanine | 1.34g |
Aspartic acid | 2.448g |
Glutamic acid | 4.038g |
Glycine | 1.427g |
Proline | 0.782g |
Serine | 0.93g |